Outdoor Yoga & Hiking Adventure

Embrace the freedom of wellness and outdoor adventure in this wholesome yoga and hiking experience. Perfect for nature lovers and those looking to recharge, this unique journey combines mindful moments with the excitement of exploring beautiful natural landscapes.

Your experience begins with a guided hike, ideal for both seasoned walkers and those new to the trail. As you ramble along picturesque paths, you’ll take in stunning views of the sea and beautiful wildflower fields, creating the perfect setting for reflection and mindfulness.

Partway through the hike, you’ll pause for a gentle yoga session in a serene natural spot. This practice, suitable for all levels—from beginners to experienced yogis—allows you to connect with your body and mind amid the peaceful surroundings of nature. The outdoor environment enhances your yoga practice, making every pose and breath deeply nourishing.

After yoga, your hike continues, offering more opportunities to engage with nature and enjoy the mindful moments this experience provides. Don’t forget to bring a flask of tea and a small snack to enjoy during a peaceful break along the trail, perfect for recharging before completing your adventure.

This experience makes an excellent choice for wellness gifts or gifts for walkers, offering a holistic escape that nurtures both body and mind. Whether you’re treating yourself or giving the gift of wellness to someone special, this yoga and hiking adventure provides the ideal balance of physical activity, relaxation, and nature immersion. Embrace the chance to unplug, unwind, and reconnect with yourself and the natural world.

What to Expect

Castle Hill, located within the South Downs National Park, is one of Brighton's most picturesque nature reserves. It features wildflower meadows, grazing sheep and cows, a variety of butterflies, and a small forest. The valleys provide a peaceful retreat, and from higher points, you can enjoy views of the sea and rolling hills.

We’ll meet at 09:30 AM at the car park and start the day with a Qi-Gong session to help clear the mind. Afterward, we’ll take a relaxed walk through the rolling hills, quiet valleys, and a small forest. During the walk, we’ll stop for a beginner-friendly yoga session, allowing you to experience nature in a calm and mindful way.

What to Bring With You

The weather can be unpredictable, especially on higher ground where it can get windy, so it’s important to be prepared. Here’s a quick checklist to ensure you’re ready for anything:

At least one litre of water

Sun protection (hat, sunscreen, and something to cover your shoulders)

Any necessary medication

Tissues and hand sanitiser

A warm jumper for cooler moments

Waterproofs in case of rain

A flask of tea/coffee and a small snack 

A yoga mat (Let the experience provider know if you need one as they can provide it)

What to Wear

Be sure to dress appropriately for varying weather conditions. It’s always a good idea to bring a warm jumper in case it gets windy!

Sturdy shoes with a good grip (avoid Converse)

A beanie hat for protection against wind and sun

Gloves and a scarf

A warm jumper

Comfortable trousers suitable for yoga

What Happens if it Rains?

The event can still go ahead in light summer rain, but we will need to cancel in the case of heavy wind, rain warnings, or thunderstorms. If the event is cancelled you’ll be able to reschedule.

Are There Toilets?

Unfortunately, there are no toilets in the South Downs, but there are but many bushes and not many people!